Weigh In record (no journal entry) for 18 April 2022
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71 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 98.03g | Prot: 62.06g | Carbs: 9.71g.
Lunch: Майонез, Сало, Салат из Капусты и Огурца, Куриная Грудка Отварная. Dinner: Сало, Куриная Грудка Отварная. more...
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Losing 7 kg a Week
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ledivedi's Weight History
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