Putri Sayyidina's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

44.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

960 kcal

Fat: 38.80g | Prot: 25.96g | Carbs: 126.98g. Breakfast: Roti Keju. Lunch: Corn Dog. Dinner: Bakwan. Snacks/Other: Roti Goreng, Dadar Gulung. more...

1272 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 18 Apr 22

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Putri Sayyidina's Weight History