Weigh In record (no journal entry) for 12 July 2014
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 30.56g | Prot: 72.52g | Carbs: 95.84g.
Breakfast: Cracotte Cracotte au Froment, Thé sans Sucre, Fruit d'Or Margarine, Andros Confiture Allégée Framboises, Dia Emmental, Fleury Michon Jambon à l'italienne, Printiligne Fromage Blanc 0%. Dinner: Douceur du Verger Compote Pomme Framboise, Dia Emmental, Baguette, Printiligne Fromage Blanc 0%, Leader Price Concombres A la Crème, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco, Kellogg's Barre Spécial K Fruits Rouges, Cracotte Cracotte au Froment, Dia Emmental. more...
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1912 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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crockett1607's Weight History
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