Weigh In record (no journal entry) for 17 April 2022
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 30.16g | Prot: 89.54g | Carbs: 188.87g.
Breakfast: Sari Roti Roti Isi Coklat Keju, Kurma, Chia Seed, Buah Naga, Greenfields Low Fat Milk, Quaker Instant Oatmeal. Dinner: Semangka, NU Green Tea NU Green Tea Madu, Rumah Makan Sederhana Nasi Padang. more...
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Losing 6.3 kg a Week
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dhayantii's Weight History
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