Weigh In record (no journal entry) for 16 April 2022
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96.3 kg
Lost so far: 12.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 57.32g | Prot: 44.77g | Carbs: 71.65g.
Breakfast: Clifty Farm Country Meats Country Center Ham Slices, Pillsbury Golden Layers Buttermilk Biscuits, Land O'Lakes Light Butter, Fried Egg. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Chick-fil-A Grilled Market Salad with Grilled Filet (Cold). more...
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Losing 0.5 kg a Week
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greg27607's Weight History
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