Weigh In record (no journal entry) for 17 April 2022
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.59g | Prot: 61.51g | Carbs: 182.71g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Sirsak, Kraft Singles . Dinner: Champ Burger Daging Ayam , Solaria Kwetiau Siram Seafood. more...
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Losing 0.0 kg a Week
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Restyfamisha's Weight History
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