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Замеры от 13.03.22 и 17.04.22
58.7 и 56.6 (-2кг. 100г)
ОГ- 86 и 84 (-2 см)
ОпГ - 77 и 74 (-3 см)
ОТ - 70 и 68 (-2 см)
ОЖ - 87 и 86 (-1 см)
ОБ - 98 и 97 (-1 см)
ОН - 55 и 53 (-2 см)
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56.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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