dhydaz's Journal, 17 Apr 22

hari ini kalap makan gorengan 2 biji sama cendol 2 sendok ngobatin pengen cendol 😂
75.2 kg Lost so far: 1.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
861 kcal Fat: 36.84g | Prot: 37.91g | Carbs: 100.93g.   Breakfast: Kurma, Sup Sayur Vegetarian (Disiapkan dengan Air), Teh Herbal, Cap Cay Kuah, Tahu Bacem, Tempe Bacem, Sawi Dimasak, Ikan Kembung Balado, Nasi Putih. Dinner: Cendol, Teh Herbal, Bakwan, Tahu Isi, Kurma. more...
Losing 0.4 kg a Week

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dhydaz's Weight History


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