Weigh In record (no journal entry) for 17 April 2022
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135.5 kg
Lost so far: 5.7 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 77.02g | Prot: 166.19g | Carbs: 104.34g.
Lunch: Knorr Köttbuljong, Garant Sweet Chili Sauce, Svarta Bönor, Morötter, ICA Blandfärs 50/50. Dinner: Garant Sweet Chili Sauce , Kokt Broccoli (Färsk), Basmatiris (Kokt), Eldorado Kycklingfilé. Snacks/Other: Garant Kycklingben. more...
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Gaining 0.1 kg a Week
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