Weigh In record (no journal entry) for 17 April 2022
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68 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.63g | Prot: 48.93g | Carbs: 71.78g.
Breakfast: Ikan Layang, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Kulit Melinjo, Otak-Otak, Tempura Udang, Nasi Putih. more...
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Losing 1.1 kg a Week
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Mom Callista's Weight History
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