Weigh In record (no journal entry) for 15 April 2022
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72.7 kg
Lost so far: 14.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 65.14g | Prot: 86.70g | Carbs: 9.28g.
Lunch: Hacendado Migas de Coliflor, Hacendado Medallones de Merluza, Hacendado Tiras de Poton, Hacendado Calamares en Salsa Americana. Dinner: Hacendado Fuet Espetec Extra , Jamón Serrano Consum, Hacendado Pechuga de Pavo Finas Lonchas, Arla Havarti , Huevo. more...
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Losing 4.9 kg a Week
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estefy5194's Weight History
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