Weigh In record (no journal entry) for 17 April 2022
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83.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 8.93g | Prot: 8.57g | Carbs: 52.63g.
Breakfast: Tè senza Zucchero, Dolciando & Dolciando Frollini ai Cereali, Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate. more...
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Losing 2.8 kg a Week
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