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alevtinapiskunova
Journal
17 Apr 22
alevtinapiskunova's Journal, 17 Apr 22
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вставала несколько раз,один раз показало 92.,остальные разы показывало 91.25.😀Решила с утра не портить себе настроение и зафиксировать этот вес!))))
91.3 kg
Lost so far:
3.7 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
556 kcal
Fat: 22.50g | Prot: 23.15g | Carbs: 65.92g.
Breakfast:
Песочное Печенье, Кофе.
Lunch:
Конфета, Рыбный Суп.
Dinner:
Овсяное Печенье, Вареное Яйцо.
Snacks/Other:
Зеленое Яблоко.
more...
2441 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 28 minutes, Resting - 11 hours and 32 minutes, Sleeping - 10 hours.
more...
Losing 7 kg a Week
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alevtinapiskunova's Weight History
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