Weigh In record (no journal entry) for 17 April 2022
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103.3 kg
Lost so far: 28.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 138.09g | Prot: 74.85g | Carbs: 332.45g.
Breakfast: Dulano Leichte Salami, Golden Toast Butter Toast. Lunch: Nudelsalat. Dinner: Mazola Knoblauch Öl, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mais, Grüne Erbsen (Gefroren), Nudeln (Gekocht). Snacks/Other: Kinder Schokobons White , Schokohase. more...
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Losing 1.4 kg a Week
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Nina1085's Weight History
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