Weigh In record (no journal entry) for 17 April 2022
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 56.44g | Prot: 126.65g | Carbs: 207.06g.
Breakfast: Nabio Veggie Bowl Bohnen Texmex, Nabio Veggie Bowl Bohnen Texmex, Gekochtes Ei. Lunch: Real Quality Festtagspfirsiche Vanille, Real Quality Weißer Thun in Olivenöl. Dinner: La Finesse Reh-Ragout mit Pfifferlingen, Goldähren Knäckebrot Sesam, Goldähren Knäckebrot Sesam, Goldähren Knäckebrot Sesam, Goldähren Knäckebrot Sesam, Bönsel Kochkäse 20%, Goldähren Knäckebrot Sesam. more...
|
|
2158 kcal
|
Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 5 hours and 10 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MenthePip's Weight History
|