Weigh In record (no journal entry) for 17 April 2022
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.02g | Prot: 34.68g | Carbs: 70.27g.
Breakfast: Кофе, Белый Хлеб, Лук, Вареное Яйцо, Помидоры, Гречка Вареная. Lunch: Лук, Огурец (с Кожурой), Рис Вареный, Жареное Яйцо без Жира. Snacks/Other: Орешки со Сгущенкой, Зеленый Чай. more...
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Losing 3.2 kg a Week
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blood emily.'s Weight History
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