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cheell1ll0ll
Journal
17 Apr 22
cheell1ll0ll's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
31.5 kg
Lost so far:
5.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
2200 kcal
Fat: 102.66g | Prot: 61.32g | Carbs: 269.95g.
Lunch:
Соль, Вареное Яйцо, Кофе с Молоком.
Dinner:
Snickers Snickers , Кофе, Сладкие Шоколадные Конфеты, Pekarina Булочка Творожная, Coca-Cola Кока Кола .
Snacks/Other:
Бутерброд с Колбасой.
more...
540 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes.
more...
Losing 0.9 kg a Week
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cheell1ll0ll's Weight History
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