Weigh In record (no journal entry) for 17 April 2022
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 58.16g | Prot: 57.63g | Carbs: 182.93g.
Breakfast: Сосиски, Новый День Сливочное Масло 82%, Финик, Яйцо, Сила Злаков Овсяные Хлопья . Dinner: Помидоры, Плов с Курицей. Snacks/Other: Dep Кефир 2,5%, Приправыч Какао, Яйцо, Сила Злаков Овсяные Хлопья , Банан. more...
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Losing 0.1 kg a Week
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Akhmetova Karina's Weight History
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