Putri Sayyidina's Journal, 17 Apr 22

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Weigh In record (no journal entry) for 17 April 2022

45.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:

950 kcal

Fat: 36.75g | Prot: 17.57g | Carbs: 141.47g. Breakfast: Kiranti Kiranti Original, Roti Keju. Dinner: Bakwan, Sukun, Roti Goreng. Snacks/Other: Donat Dilapisi Gula, Dadar Gulung. more...

1294 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 17 Apr 22

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Putri Sayyidina's Weight History