Weigh In record (no journal entry) for 16 April 2022
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65.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 118.86g | Prot: 89.01g | Carbs: 184.65g.
Breakfast: Quarki Quarksnacks Vanillegeschmack, Rapunzel Erdnussbutter Creamy, Nutella Nutella, Crepe. Lunch: Baktat Sonnenblumenkerne Geröstet & Gesalzen, Hansano Schmand 24%, Gut & Günstig Mozzarella Leicht. Dinner: Gervais Hütten Käse, Tomatensalat, Алые Паруса Гречка Отварная. Snacks/Other: Круглый Год Баранки, Жако Конфеты "Грецкий Орех в Шоколадной Глазури". more...
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Losing 1.4 kg a Week
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tatijuststart's Weight History
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