domino2374's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
60.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
985 kcal Fat: 38.76g | Prot: 79.48g | Carbs: 75.54g.   Dinner: Kelly's Fitness Club Yulaf Ezmesi, Üzüm, Ceviz, Muz, Çerezya Çiğ Fındık, - Patates, Tavuk Göğüs Eti, Izgara Köfte. more...
Losing 2.1 kg a Week



     
 

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domino2374's Weight History


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