Weigh In record (no journal entry) for 16 April 2022
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44.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 7.71g | Prot: 18.27g | Carbs: 36.45g.
Breakfast: Лента Сырники Домашние, Ашан Киви, Голден Яблоко , Курица Вареная, Редис. more...
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Losing 2.8 kg a Week
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