Weigh In record (no journal entry) for 16 April 2022
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 128.32g | Prot: 96.33g | Carbs: 189.99g.
Breakfast: Costco Perogies, Bacon, Oranges , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: 엉클앤파파 닭볶음탕. Dinner: Hard-Boiled Egg , Bulgogi, White Rice, 엉클앤파파 닭볶음탕. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Laver Seaweed , Coffee (Brewed From Grounds) , Kirkland Signature Almond Danish. more...
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Losing 2.8 kg a Week
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anghylee97's Weight History
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