Weigh In record (no journal entry) for 16 April 2022
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83.7 kg
Lost so far: 30.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 34.66g | Prot: 43.68g | Carbs: 56.43g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, Sosis Solo, Rumah Makan Sederhana Sayur Nangka , Telur Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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renatadyah305's Weight History
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