Weigh In record (no journal entry) for 16 April 2022
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 47.51g | Prot: 82.74g | Carbs: 209.30g.
Breakfast: Kerupuk Putih, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Tempe Orek, Nasi Putih, Ikan Mujair Goreng, Bubur Ketan Hitam. more...
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steady weight
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afriani tresna's Weight History
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