kitasehat21's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
70 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
696 kcal Fat: 25.18g | Prot: 34.76g | Carbs: 80.30g.   Dinner: Kue Lumpur, Udang Goreng, ABC Saus Sambal , Dada Ayam, Nasi Putih. more...
Losing 0.4 kg a Week

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kitasehat21's Weight History


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