Weigh In record (no journal entry) for 07 April 2022
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 77.61g | Prot: 101.06g | Carbs: 146.06g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100. Lunch: Papaye, Delpierre Risotto aux Crevettes, Monoprix Coleslaw, Baguette, Coeur de Lion Camembert. Dinner: Turron, Gerblé Lécithine de Soja 100, Auchan Biscottes, Carrefour Fromage Blanc 0%. Snacks/Other: Bodymass Vegan Protein. more...
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1927 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 56 minutes, Walking (moderate) - 5/kph - 29 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jimenezjose's Weight History
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