Weigh In record (no journal entry) for 16 April 2022
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 29.95g | Prot: 117.51g | Carbs: 110.19g.
Breakfast: Nasi Putih, Dada Ayam, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Tahu Goreng, Es Buah, Dada Ayam, Nila (Ikan) (Dimasak, Panas Kering), Swallow Globe Brand Agar Agar Powder, Urap, Kurma. more...
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Losing 0.1 kg a Week
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juju aulia's Weight History
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