Alisonsc's Journal, 16 Apr 22

Had a great day fishing yesterday, had 16 fish, total weight 32kg, hubby had 8.6kg so I won again😁😁. Both had lovely day sat in the sunshine watching the wildlife. All returned to the water after weighing in.

61.3 kg Lost so far: 3.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

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1289 kcal

Fat: 46.00g | Prot: 43.04g | Carbs: 166.90g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Orange Squash, Butternut mac n cheese. Dinner: Butternut mac n cheese. Snacks/Other: Cadbury Orange Twirl, Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Braeburn Apples. more...

1853 kcal

Exercise: Cooking - 1 hour, Lawn Bowls - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...