Weigh In record (no journal entry) for 16 April 2022
|
86.3 kg
Lost so far: 4.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 16.98g | Prot: 94.44g | Carbs: 87.28g.
Breakfast: Батон, Alpenland Йогурт с Киви и Крыжовником, Нескафе Кофе с Молоком без Сахара . Lunch: Искренне Ваш Творог Обезжиренный 0%, Exponenta Дыня. Dinner: Nestle Кит Кат (34г). Snacks/Other: Exponenta Дыня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenkoo@'s Weight History
|