Weigh In record (no journal entry) for 16 April 2022
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103.5 kg
Lost so far: 28.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 87.03g | Prot: 99.57g | Carbs: 248.43g.
Breakfast: Gutfried Roast Chicken, Becel Vital Omega 3 Becel Vital Omega 3, Aldi Buttertoast, More Nutrition Chunky Flavour Vollmilch Schokolade , More Nutrition Chunky Flavour Stracciatella , Milbona Quark Traum. Dinner: Nudelsalat, Thomy Sauce Hollondaise, Brokkoli, Cocktailtomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hähnchen Grillies . Snacks/Other: Schokohase, Nudeln (Gekocht), More Nutrition Chunky Flavour Vollmilch Schokolade , Milbona Skyr Pur, Schokoladenstückchen. more...
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steady weight
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Nina1085's Weight History
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