Poeme2's Journal, 11 Jul 14

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Weigh In record (no journal entry) for 11 July 2014

54.5 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2014:

1243 kcal

Fat: 52.86g | Prot: 40.20g | Carbs: 127.00g. Breakfast: Roshen Ромашка, Хлеб Черный, Греческий Салат. Lunch: Бананы. Dinner: Красная Цена Рулет Бисквитный, Ikea Салат с Курицей. Snacks/Other: Русскарт Кукурузные Палочки Кузя, Хлеб Черный, Камшат Сельдь в Майонезной Заливке. more...

1957 kcal

Exercise: Shopping - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Poeme2's Journal, 11 Jul 14

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Poeme2's Weight History