Weigh In record (no journal entry) for 16 April 2022
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117.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3627 kcal
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Fat: 148.52g | Prot: 89.99g | Carbs: 486.79g.
Breakfast: Gut & Günstig Schoko Hörnchen, Apfelstrudel, Weizenbrötchen, Grafschafter Goldsaft, Arla Kaergarden Ungesalzen, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik, Select & Go Salat Classico. Snacks/Other: Milka Oreo Schokolade, Knusperone Schoko Chips, Fritt Kaubonbon, Wrigley's 5Gum Black Edition. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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