Weigh In record (no journal entry) for 16 April 2022
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79.9 kg
Lost so far: 8.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 25.24g | Prot: 26.61g | Carbs: 13.29g.
Breakfast: Сыр Маасдам, Выборжец Салат Листовой в Горшочке, Омлет с Помидорами, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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