Weigh In record (no journal entry) for 16 April 2022
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53.2 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 70.50g | Prot: 108.50g | Carbs: 161.34g.
Breakfast: Hartgekochtes Ei, Tomaten, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Gut & Günstig Hähnchenbrust Filetroulade, Edeka Joghurt Mild 0,1%, Rapsgold Reines Rapsöl, Exquisa 0,2% Fitline Frischkäse, Hofgut Fit-Milch, Ja! Würfelzucker. Elevenses: Banane, Vitalis SuperMüsli 30% Protein, Hofgut Fit-Milch. Lunch: Eismann Rote Linsen-Kokos-Suppe, Iglo Gemüse-Ideen Italienische Art, Eismann Buchweizen-Linsen-Medaillon. Afternoon Tea: Edeka Mango Gewürfelt, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Joghurt Mild 0,1%. Dinner: Philadelphia Milka, Zentis Himbeere 50% Weniger Zucker, Exquisa 0,2% Fitline Frischkäse, Edeka Eiweiß Held. Snacks/Other: Leibniz Butterkeks. more...
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Losing 1.2 kg a Week
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Henryetha's Weight History
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