Weigh In record (no journal entry) for 16 April 2022
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56.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 54.64g | Prot: 55.49g | Carbs: 139.37g.
Breakfast: Fraises, Pain Complet, Grand Frais Poêlée Méditerranéenne, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Nestlé Galak, Beurre, Pain Complet, Béghin Say Séréline. Lunch: Vinaigrette Française (Réduite en Matières Grasses), Nixe Chair de Crabe, Casino Avocat, Mozzarella, Tomates, Oeuf Dur, Salade Verte. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait, Banane, Cochonou Saucisson Sec Tranches Fines -25% de Sel. more...
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1556 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Sabrina4289's Weight History
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