Weigh In record (no journal entry) for 16 April 2022
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.64g | Prot: 28.66g | Carbs: 26.06g.
Breakfast: Bombbar Протеиновый Батончик Лимонный Торт, Mission Deli Лепёшки Гриль, Черкизово Ветчина по-Черкизовски, Сыр Российский, Персона Майонез Праздничный. more...
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Gaining 1.0 kg a Week
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