Weigh In record (no journal entry) for 16 April 2022
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 21.21g | Prot: 13.18g | Carbs: 81.87g.
Breakfast: Икра, Хлеб, Арахисовая Паста, Кофе с Молоком. Snacks/Other: Яшкино Конфеты Крокант, Бегемотик Бонди Гематоген, Ярче Конфеты, Яблоко. more...
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Losing 3.5 kg a Week
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