Weigh In record (no journal entry) for 16 April 2022
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 32.70g | Prot: 35.62g | Carbs: 129.55g.
Breakfast: Elle & Vire Unsalted Butter, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Solaria Bihun Goreng Ayam. Dinner: Mie Soba . more...
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Losing 0.7 kg a Week
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pawpaw511's Weight History
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