Weigh In record (no journal entry) for 16 April 2022
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54.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 29.04g | Prot: 67.37g | Carbs: 59.80g.
Breakfast: Excelso Robusta Gold. Lunch: Bawang Putih, Ikan Gurame, Ketumbar. Dinner: Tropicana Slim Sweetener Classic, ABC Terasi, Kecambah, Tahu, Bawang Merah, Bawang Putih. Snacks/Other: Asinan. more...
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Gaining 1.4 kg a Week
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Aquariusssss's Weight History
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