Weigh In record (no journal entry) for 16 April 2022
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67 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 70.60g | Prot: 62.80g | Carbs: 151.21g.
Dinner: Mie Ayam, Tumis Kangkung, Terong Balado, Rendang, Telur Rebus, Nasi Putih. Snacks/Other: Pangsit Goreng, Buah Anggur. more...
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Losing 0.2 kg a Week
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niningmaizura's Weight History
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