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🙁
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 74.04g | Prot: 77.41g | Carbs: 208.72g.
Breakfast: Bollo, Dia Leche Semi Descremada. Lunch: Mauri Vainillas, Dia Postre de Chocolate (95g), Zapallo Hervido, Tomates, Lomo de Cerdo (Entero, Magro Solamente), Chorizo de Cerdo. Dinner: Havanna Brownie con Nuez, Tarta de Coco y Dulce de Leche, Sandwich de Miga, Empanada de Pollo al Horno, Pizza de Queso (36 Cm, Masa Delgada), Jamón Picado. Snacks/Other: Trio Frolitas. more...
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1594 kcal
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Exercise:
Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 30 minutes, Weight Training (moderate) - 27 minutes, Elliptical - 15 minutes. more...
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Gaining 0.4 kg a Week
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