Weigh In record (no journal entry) for 11 July 2014
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70.3 kg
Lost so far: 19.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 3.20g | Prot: 4.75g | Carbs: 49.94g.
Breakfast: Melão Amarelo, Quaker Farinha de Aveia, Nestlé Leite Ninho, Mel, Mel, Mangas, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. more...
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Losing 5.6 kg a Week
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Daycarvalho's Weight History
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