Weigh In record (no journal entry) for 15 April 2022
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 27.02g | Prot: 61.00g | Carbs: 80.24g.
Breakfast: Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Minyak Nabati, Bayam, Bandeng Presto, Tahu Kukus, Nasi Putih, Kacang Merah . more...
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Losing 0.2 kg a Week
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Aqilatunnisa's Weight History
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