Weigh In record (no journal entry) for 15 April 2022
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70.6 kg
Lost so far: 10.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 12.46g | Prot: 87.48g | Carbs: 151.56g.
Lunch: Ananás, Pimentos Verdes, Arroz Basmati (Cozido), Camarão. Dinner: Aldi Pão da Avó, Continente Tangerina, Lidl Iogurte com Proteina. Snacks/Other: Ovo Cozido, Danone Actimel Morango, Peras. more...
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Losing 0.4 kg a Week
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0-Maria-0's Weight History
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