Weigh In record (no journal entry) for 15 April 2022
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 36.72g | Prot: 47.68g | Carbs: 31.02g.
Breakfast: Nescafé Café , Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Goya Queso Latino, Hacendado Yogur Natural 0%. Lunch: Natursoy Arroz Integral Coco Thai, Hacendado Migas de Coliflor, Carne Molida. more...
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Losing 0.3 kg a Week
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verokacs's Weight History
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