Weigh In record (no journal entry) for 15 April 2022
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68.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 16.56g | Prot: 58.61g | Carbs: 74.50g.
Breakfast: Piracanjuba Queijo Mussarela , Pão Francês. Lunch: Peixe no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Quaker Aveia em Flocos, Nestlé Leite Ninho, Banana Prata, Mamão Papaia. more...
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Losing 0.9 kg a Week
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leidiane.mcarvalho's Weight History
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