Weigh In record (no journal entry) for 15 April 2022
|
88.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 61.58g | Prot: 192.29g | Carbs: 227.63g.
Breakfast: Sokołów Sokoliki, Valio Profeel Protein Pudding Chocolate, Miód, Henryk Kania Filet Pieczony z Kurczaka, Pano Chleb Żytni 100% Pełnoziarnisty, VICI Paluszki Surimi, Biedronka Mleko bez Laktozy, Biedronka Ser Gouda, Piątnica Serek Wiejski Wysokobiałkowy, Sushi Tokyo Onigiri Tuńczyk . Lunch: Valio Profeel Protein Pudding Chocolate. Dinner: Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka, Barilla Aglio, Gustobello Gnocchi Nadziewane Pesto Alla Genovese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Farbiczeek's Weight History
|