Weigh In record (no journal entry) for 15 April 2022
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59.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 69.09g | Prot: 43.57g | Carbs: 163.80g.
Breakfast: Yoplait Chocolate Mousse, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Newbury Mills Golden Round Crackers, Happy Farms Swiss Cheese, Aldi Black Beans. Dinner: Season's Choice Potato Puffs, Freemont Crunchy Fish Fillets. Snacks/Other: Benton's Caramel Coconut Fudge Cookies, Southern Grove Whole Natural Almonds, Wild Turkey American Honey. more...
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Losing 6.4 kg a Week
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monkeyqueen61's Weight History
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