Weigh In record (no journal entry) for 15 April 2022
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97.2 kg
Lost so far: 6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 32.74g | Prot: 69.77g | Carbs: 129.96g.
Breakfast: Laranja Lima, Café com Leite Integral, Marilan Pit Stop Original. Lunch: Batata Assada, Peito de Frango, Peixe Empanado Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Laranja Lima. more...
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Losing 0.9 kg a Week
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Brunno Lemes 00's Weight History
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